http://www.guardian2zotagl6tmjucg3lrhxdk4dw3lhbqnkvvkywawy3oqfoprid.onion/lifeandstyle/2022/jul/06/the-mother-of-all-worries-never-stops
Andrew McCulloch Marple Bridge, Greater Manchester I am 80 and this morning stood on my left leg for two minutes and then on my right leg for two minutes – back straight, arms and hands stretched out each side, and the free leg raised with knee bent in front of my abdomen (known as standing like a tree in tai chi). The secret is to gaze at something straight and vertical – a door, tree or lamp-post. But I can hardly last a few seconds if I close my eyes ( Letters, 1 July ).