http://valinet6l6tq6d5yohaa6gdsf2ho4qcqcxyj2nahp5kd4z7nsa6ycdqd.onion/2022/08/28/Shadow-copies-under-Windows-10-and-11.html
They are though a complement to your computing habits, and came in handy to me: I researched this article while trying to revert back to a config of my system before I messed up with it trying various programs and hacks to get my WhatsApp messages transfered from my iPhone to Android/Windows Subsystem for Android, in order to archive them and free up the storage on my phone (they take quite a bit of space). Maybe I will tell you about this in a future...