http://potatoynwcg34xyodol6p6hvi5e4xelxdeowsl5t2daxywepub32y7yd.onion/posts/2025-03-31-human-health.html
I've held this interest for many years and have off-and-on read articles, books, and blogs. I've tried different diets over the years. I have an update to my recommendations. If you're interested in health and diet, Catherine Shanahan 's 2009 book, Deep Nutrition , would be my top recommendation.