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Solfeggio frequencies, isochronic tones, binaural beats, positive subliminal messaging, flicker therapy, brain entrainment, neuro-linguistic programming, and much more, but that should get anyone started. Apply liberally. I generally have an isochronic tone on at all times when at home. link IceDagger316 2016-12-21T11:51:29 A lot of movies these days I watch purposefully to find the symbolism, programming, and message they are trying to get across.