http://crghlabr45r5pqkgnbgehywk5nxutdks5iss7tabyux5psikqqjirryd.onion/fit/thread/1216.html
I got thinking of it when I started looking at how much money I'm spending on groceries and thought to myself >shaolin monks used to basically just eat rice and vegetables >can it be done? It's not just them though, gladiators supposedly just ate a kind of gruel, and whenever I read about historical diets I'm fascinated by the supposed lack of protein.